Bend it like a Brahmin
Westerners should practise yoga. It's the best recipe for creating a healthier political system, economy and society.
Yoga? This may surprise you. In fact, you probably already know a lot of people who are doing yoga, right? Yoga studios are springing up everywhere in the urban West. They help people relax and stay in shape. But what on earth does yoga have to do with the functioning of society?
Real yoga is actually much more than the relaxation technique touted in the West. Yoga, an Indian life path that's been around for thousands of years, is about experiencing your self. Yoga points the way toward self-realization, which helps you see past identification with the ego to a consciousness more integrated with that of humanity and nature. Yoga is practised on eight levels. Hatha yoga, the physical yoga that's very popular in the West, is the first stage. Hatha helps relax you and promotes good health. These are nice side benefits, but not the core of yoga.
The other, deeper levels of yoga provide answers to a conflict that no economic model - from communism and socialism to the currently victorious capitalism - has resolved: the conflict between the individual as a human being and the individual as a tool for progress. In vain, people seek happiness and fulfilment in economic systems that are solely geared toward material growth. In the dominant Western model, an individual's private and professional lives are incongruent. Every activity is measured in money. Even the abundant supply of books and courses related to personal growth is mainly focussed on accumulating greater material wealth. No one can find happiness in such a model. We are not here to keep the economy going. Every individual comes to this Earth with his or her unique talents, and the true fulfilment of life is about developing those talents. This is why the economy and society must be reformed to allow people to develop and expand themselves through the work they do.
We can only really be happy if we can lead ourselves - instead of being led by the drive for more and more economic growth. To lead ourselves, we must first get to know ourselves. That is the path of yoga. When we learn that we are connected to our fellow human beings and nature, we become capable of making the transition from the current social model based on competition to a harmonious society based in co-operation. That transformation begins within us. Then, based on it, we can reform the way in which work is organized in society. Work should enable us to develop our talents.
Books about what needs to change and why abound. We know. Lack of knowledge isn't the problem. What we're missing is the courage to convert that knowledge into a behavioural shift. That courage can only be found through inner experience. Which is why yoga is so important.
By: Sandesh Kumar Jaggi
Here are few more helpful links for more information and how to do Yoga:-
http://www.yogaforbeginners.com/
http://www.hathayogalesson.com/
http://www.myyogaonline.com/
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